Coming to therapy can be daunting. As a client, you are on the spot, the focus is on you. This can feel really uncomfortable at first. It...

While updating my website recently, I was thinking about the client issues that, as a therapist, I have worked with or am likely to...

Irvin Yalom is a Stanford emeritus professor of psychiatry, psychotherapist and author who’s spent most of his life working in the San...

Even as a trained counsellor, with years of personal therapy, I still slip into patterns of behaviour that aren’t good for me. Taking...