Have you heard about the mental health benefits of psychedelics and want to know more?

“Other people seem to have this fixed personality that’s the same regardless of who they are with, whereas I feel like I completely...

Coming to therapy can be daunting. As a client, you are on the spot, the focus is on you. This can feel really uncomfortable at first. It...

While updating my website recently, I was thinking about the client issues that, as a therapist, I have worked with or am likely to...

Irvin Yalom is a Stanford emeritus professor of psychiatry, psychotherapist and author who’s spent most of his life working in the San...

Even as a trained counsellor, with years of personal therapy, I still slip into patterns of behaviour that aren’t good for me. Taking...